The Sunday, June 17th 8:30am spin class has been cancelled due to a schedule conflict. We’re sorry for the inconvenience.
Spin class will resume as normal the following week.
More Exciting Changes coming up!
Memorial Day Holiday Gym Hours
Next Monday the gym will be observing special holiday hours for Memorial Day.
The adjusted hours are:
5:00am – 12:00pm
The 8:30am Spin Class will be as scheduled, but all other classes are cancelled.
Balance and Stretch Class Added
Join us for a spotlight class on Wednesday, May 23 at 8:45am for a new Balance and Stretch class hosted by certified personal trainer Steve Reece.
This class is for anyone wanting to improve core strength, balance, and flexibility.
This class will be added to the regular schedule starting in June on Wednesdays, 8:45am – 9:45am.
Drop in and give it a try!
New Yoga classes added!
Come join our newest Yoga instructor Sacha for Hatha Yoga practice.
New classes added:
Monday 9:45am
Monday 7:00pm
Wednesday 9:45am