We’re excited to announce we have brought back the Seniors Aerobic Class!
Senior Aerobics is a standing moderate aerobic class for the more advanced senior designed to get you up and keep you moving for an overall workout utilizing your large muscle groups for optimum health and longevity. Can be modified for seated aerobics.
Join us starting on Tuesday, January 5 at 9:45am. Come in and start an energizing new habit! So great for increasing strength and balance, as well as overall health!
See you then!